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![Explanation for the Jim Wendler 5/3/1 calculator [Free Download]](https://www.marathon-crossfit.com/hubfs/Jim_Wendler_Explanation/Jim_Wendler_explanation_6.jpg "Explanation for the Jim Wendler 5/3/1 calculator [Free Download]")
Explanation for the Jim Wendler 5/3/1 calculator [Free Download]
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If I can bench 215 for five sets of ten, what do you think my 1 rep max would be? - Quora
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Squatbot Squatbot Squatbot Squatbot Squatbot Squatbot | PDF | Athletic Sports | Sports
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