World Street Workout and Calisthenics Federation - EXPLOSIVE CLOSE GRIP CHIN-UPS by WSWCF Academy Grab the pull-up bar with your hands close together in an overhand grip. Keep your body straight and
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Close-Grip Pullups: Change Your Grips, Grow More Muscle | Member Login Area | Tom Venuto's Burn the Fat Inner Circle - Weight Loss - Fat Loss - Support Community - Home Of
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