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Wall Ball Shot : Enchaînez mieux les reps ! || Skill of the Week (Tutoriel et WOD CrossFit) - YouTube
Brutal Fun Fitness - 𝟏𝟎 𝐀𝐔𝐆 𝗪𝐎𝐃 - 𝐂𝐅 𝐎𝐏𝐄𝐍 𝟏𝟗.𝟏: AMRAP in 15 mins of: 19 wall-ball shots 19-cal. row #brutalfunfitness #brutalfun #WOD #crossfit #outdoorcamp #fitness #workout #fayettevillenc #gym #crossfitters #
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